Reiki is a healing technique which balances the energy flow in the body and has numerous benefits.

The best translation of the word Reiki is ‘the universal and holy, spiritually conscious, life force energy that energises and animates all living things’.

Receiving a Reiki treatment can help the body and mind relax, relieve feelings of anxiety and stress, bring on a sense of feeling mentally and physically aligned and connected to the Earth and to your Inner self.

Modern life means we can feel very disconnected with ourselves. 21st century living brings so many distractions and worries, whether it’s about money, comparison to other people, not having enough time, feeling close to burn out at work, stress manifesting in our minds and body, feeling anxious, not getting enough sleep, the constant hustle and daily grind getting us down.

As humans, we can all suffer from the struggles of everyday life.

If this rings true to you, I invite you to try Reiki and see how it can improve things for you personally. We all deserve to live life at our highest potential, and Reiki is an amazing ‘tool’ to do so.