Have you ever heard about the Wim Hof Method? I heard about it while looking through the list of events at The Psychedelic Society when the lockdown first began. These guys are the best when it comes to alternative, subconscious, inner self-discovery events. I’ve participated in many and if you’d like to give it a …

“Breathe Motherfucker!” – the Wim Hof Method Read More »

I remember the first time a friend of mine mentioned Vipassana, a few years ago. I could never imagine doing it. And then there I was, on my way to attend the 10-day meditation retreat at Dhamma Sukhakāri in Suffolk. What is Vipassana?Vipassana means “Seeing things as they really are” and is an ancient meditation …

My Vipassana Retreat Experience: from city insanity to rural peace Read More »